Wellbeing

Welcome to Patient.co.uk's Wellbeing section, where you can get the most recent updates on helping you enjoy a healthy lifestyle.

He was choking and I knew how to help

There is nothing worse than seeing one of your loved ones suffering, so when Sue Harding’s step-father needed help in an emergency she was glad …

How fit is your family?

What’s the biggest influence on your fitness? We asked three generations of one family from West London to tell us what they think…

Beverlea’s story - I’ve learnt to live with the noises in my head

by Beverlea Frowen, 54 from Cardiff “It was summer 2010 when, during a particularly stressful period in my job, I started to hear ringing in my …

Parents urged to seek support for childhood bedwetting

Research by ERIC (Education & Resources for Improving Childhood Continence) in partnership with UnderJams, has found that more than a third …

Health

Fitness

Recipes for your health

  • Nigel Slater's sandwich recipes

    Improve your overall health with Patient.co.uk

    I see no reason why, just occasionally, a sandwich can't be a flight of fancy – made to satisfy both an immediate hunger and a whim for something …

  • Nigel Slater's vegetable recipes

    Improve your overall health with Patient.co.uk

    The vegetable dishes I find the most useful are those which can be used as either a main dish or an accompaniment. The sort of recipes that have a …