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Stress
UK sources of information and / or support
Stress, Anxiety, Depression Confidential Helpline
Aims to encourage individuals suffering with Stress, Anxiety and Depression to seek professional help and any treatment from their general practitioner, and at the same time to educate on the benefits of selfhelp strategies like relaxation, exercise, stress management techniques, etc., to reduce the impact of the illness on their lives, their families lives and to help reduce the risk of future relapse
Stress and anxiety - self help guides
Part of a set of self help guides on mental health issues that have been developed in Northumberland by Clinical Psychologists, Psychiatrists, Mental Health Nurses and other Therapists.
Mental Health Foundation
Provide good information about stress.
The Royal College of Psychiatrists
Provide a range of information leaflets about stress.
Centre for Stress Management
A training centre and consultancy mainly of interest to professionals but the site includes information for the general public including a Client Checklist recommended to individuals who are about to enter psychotherapy or counselling at any institute.
Work Positive
Work Positive has been developed by NHS Health Scotland and the Health and Safety Authority (HSA, Ireland) to help organisations address this very important health and safety issue - stress at work. It is primarily aimed at employers but does give information which may be relevant to all.
UK National Work-Stress Network
Is committed to the eradication of the causes of work-related stress and associated illnesses.
Stress and the Heart
From the 'Behind the Medical Headlines' website developed to provide authoritative and independent expert commentaries on topical medical matters reported in the international media. Produced by the Royal College of Physicians of Edinburgh and Royal College of Physicians and Surgeons of Glasgow.
Harley Street Stress Management Clinic
A centre for stress managementin Harley Street, London, but the website also includes helpful general information about stress, anxiety, phobias and related disorders.
Wholeheart Works
Wholeheart Works is dedicated to inspiring and supporting business integrate wellbeing at work and create wholehearted communities. Areas of expertise include Psychotherapy, Workplace Counselling, Stress Management, Team Building, Executive Coaching and Change management.
MIND
MIND, one of Britain's leading mental health charities provides a series of leaflets on stress.
Rural Stress Helpline
The Rural Stress Helpline is a confidential telephone listening service for anyone in a rural area feeling troubled, anxious, worried, stressed or needing information.
Stress
Information from BUPA.
Stress in the workplace
Information from BUPA.
Stress
Information from NHS Choices - the government's patient information portal.
See also the Patient UK anxiety and phobia page
Further sources / more detailed information
Some non-UK sites
The following list popular non-UK health information sites with content aimed at the general public. They are mainly from the US. They have not been checked to see if information about the above topic is included but these large sites are comprehensive.
- Non-UK disease / illness sites
- Non-UK self-help / support group sites
More detailed medical information
The following list online sources of more detailed medical information, mainly from the UK. These sites are mainly aimed at health professionals, but are of interest to all. They have not been checked to see if information about the above topic is included, but information about most medical topics can usually be found.
- PatientPlus - hundreds of medical reference articles provided by Patient UK.
- Evidence Based Medicine - such as from Clinical Evidence, The Cochrane Library, etc.
- Database of UK Clinical Guidelines - from NICE, SIGN, Clinical Knowledge Summaries, etc.
- Medline - abstracts available from thousands of journals.
- Sites listing free online medical textbooks and journals.
- Sites listing free medical images - pictures, atlases, anatomy, skin diseases, etc.
The authors and editors of this article are employed to create accurate and up to date content reflecting reliable research evidence, guidance and best clinical practice. They are free from any commercial conflicts of interest. Find out more about updating.
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Related pages in Patient UK
Health Topic information leaflets related to this topic (^ top of page)
Anxiety - A Self Help Guide Anxiety - Generalised Anxiety Disorder Anxiety Disorders Controlled Breathing Psychosomatic Disorders Relaxation Exercises Somatization and Somatoform Disorders Stress - A Self Help Guide Stress - A Summary Stress - Acute Reaction to Stress Stress - Tips on How to Avoid ItSupport Groups related to this topic (^ top of page)
Aleph One Limited (Stress support) Centre for Stress Management Combat Stress Farm Crisis Network International Stress Management Association UK No Panic Rural Stress Helpline SupportLine The Drive Clinic Traumatic Stress Clinic UK National Work-Stress Network UnwindPatientPlus articles related to this topic (^ top of page)
Stress and Post-traumatic Stress DisorderUK guidelines related to this topic (^ top of page)
Guidelines on StressPatient UK Newspaper (^ top of page)
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Books
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Other - Useful resources (^ top of page)
Pictures, diagrams, photos, images, etc.Evidence based medicine
Online textbooks and journals
UK Guidelines
Online Videos
Medline
Other good health sites
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