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Stress

UK sources of information and / or support

Patient apple icon (PatientApple.gif) Stress, Anxiety, Depression Confidential Helpline

Aims to encourage individuals suffering with Stress, Anxiety and Depression to seek professional help and any treatment from their general practitioner, and at the same time to educate on the benefits of selfhelp strategies like relaxation, exercise, stress management techniques, etc., to reduce the impact of the illness on their lives, their families lives and to help reduce the risk of future relapse

Patient apple icon (PatientApple.gif) Stress and anxiety - self help guides

Part of a set of self help guides on mental health issues that have been developed in Northumberland by Clinical Psychologists, Psychiatrists, Mental Health Nurses and other Therapists.

Patient apple icon (PatientApple.gif) Mental Health Foundation

Provide good information about stress.

Patient apple icon (PatientApple.gif) The Royal College of Psychiatrists

Provide a range of information leaflets about stress.

Patient apple icon (PatientApple.gif) Centre for Stress Management

A training centre and consultancy mainly of interest to professionals but the site includes information for the general public including a Client Checklist recommended to individuals who are about to enter psychotherapy or counselling at any institute.

Patient apple icon (PatientApple.gif) Work Positive

Work Positive has been developed by NHS Health Scotland and the Health and Safety Authority (HSA, Ireland) to help organisations address this very important health and safety issue - stress at work. It is primarily aimed at employers but does give information which may be relevant to all.

Patient apple icon (PatientApple.gif) UK National Work-Stress Network

Is committed to the eradication of the causes of work-related stress and associated illnesses.

Patient apple icon (PatientApple.gif) Stress and the Heart

From the 'Behind the Medical Headlines' website developed to provide authoritative and independent expert commentaries on topical medical matters reported in the international media. Produced by the Royal College of Physicians of Edinburgh and Royal College of Physicians and Surgeons of Glasgow.

Patient apple icon (PatientApple.gif) Harley Street Stress Management Clinic

A centre for stress managementin Harley Street, London, but the website also includes helpful general information about stress, anxiety, phobias and related disorders.

Patient apple icon (PatientApple.gif) Wholeheart Works

Wholeheart Works is dedicated to inspiring and supporting business integrate wellbeing at work and create wholehearted communities. Areas of expertise include Psychotherapy, Workplace Counselling, Stress Management, Team Building, Executive Coaching and Change management.

Patient apple icon (PatientApple.gif) MIND

MIND, one of Britain's leading mental health charities provides a series of leaflets on stress.

Patient apple icon (PatientApple.gif) Rural Stress Helpline

The Rural Stress Helpline is a confidential telephone listening service for anyone in a rural area feeling troubled, anxious, worried, stressed or needing information.

Patient apple icon (PatientApple.gif) Stress

Information from BUPA.

Patient apple icon (PatientApple.gif) Stress in the workplace

Information from BUPA.

Patient apple icon (PatientApple.gif) Stress

Information from NHS Choices - the government's patient information portal.

See also the Patient UK anxiety and phobia page


Further sources / more detailed information

Some non-UK sites

The following list popular non-UK health information sites with content aimed at the general public. They are mainly from the US. They have not been checked to see if information about the above topic is included but these large sites are comprehensive.

More detailed medical information

The following list online sources of more detailed medical information, mainly from the UK. These sites are mainly aimed at health professionals, but are of interest to all. They have not been checked to see if information about the above topic is included, but information about most medical topics can usually be found.


Checked: 14 May 2009

Comprehensive patient resources are available at www.patient.co.uk

The authors and editors of this article are employed to create accurate and up to date content reflecting reliable research evidence, guidance and best clinical practice. They are free from any commercial conflicts of interest. Find out more about updating.

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Related pages in Patient UK

 Anxiety - A Self Help Guide
 Anxiety - Generalised Anxiety Disorder
 Anxiety Disorders
 Controlled Breathing
 Psychosomatic Disorders
 Relaxation Exercises
 Somatization and Somatoform Disorders
 Stress - A Self Help Guide
 Stress - A Summary
 Stress - Acute Reaction to Stress
 Stress - Tips on How to Avoid It

Support Group Aleph One Limited (Stress support)
Support Group Centre for Stress Management
Support Group Combat Stress
Support Group Farm Crisis Network
Support Group International Stress Management Association UK
Support Group No Panic
Support Group Rural Stress Helpline
Support Group SupportLine
Support Group The Drive Clinic
Support Group Traumatic Stress Clinic
Support Group UK National Work-Stress Network
Support Group Unwind

 Stress and Post-traumatic Stress Disorder

 Guidelines on Stress

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Online Pharmacy

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Medical equipment


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Books

 Good Stress Guide (the)
 How to Cope with Stress
 Stress (How to Cope with)
 Stress (Overcoming)
 Stress (Understanding)
 Stress : British Medical Association's Family Doctor Series
 Stress Guide (the Good)
 Stress Workbook (the)

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