Sterculia

About sterculia

Sterculia is a natural dietary fibre which is used to treat constipation and to help regulate the passage of food through the gut in people with certain long term bowel disorders.

Constipation can be caused by poor diet or by not going to the toilet as soon as you feel the need to. Pregnancy, and loss of tone in the bowel muscles as a result of illness, or being confined to bed, can also cause problems. Some medicines, such as certain pain killers, can also cause constipation. Increasing the amount of fibre in your diet (such as by eating wheat bran) and by drinking 6-8 glasses of water a day, is usually sufficient to regulate bowel movements. Sterculia is a natural dietary fibre that can be used when this is insufficient.

Sterculia increases the bulk of the stools, which encourages the bowels to move the stools through the digestive system.

Before taking sterculia

Before taking sterculia make sure your doctor or pharmacist knows:

• If you are pregnant, trying for a baby or breast-feeding.
• If you find it difficult to swallow.
• If you are so constipated that you may be suffering from a blockage.
• If you are taking other medicines, including those available to buy without a prescription, herbal or complementary medicines.
• If you have ever had an allergic reaction to this or any other medicine.

How to take sterculia

• Before beginning treatment, read the manufacturer's printed information leaflet.
• Take your medication exactly as directed by your doctor.
• Swallow each dose of granules with plenty of water after a meal. They should be washed down whole; do not crush or chew the granules.
• Never take sterculia just before bedtime.
• Try to take sterculia at the same times each day to avoid missing any doses.

Getting the most from your treatment

• Try to eat plenty of fresh fruit and vegetables to avoid constipation.
• It is important to drink plenty of water while you are being treated with sterculia. You should aim to drink at least eight large glasses of water a day.
• If after taking sterculia for 4 days it has had no effect, do not take any more and talk to your doctor or pharmacist.
• If you buy any medicines, check with a pharmacist that they are safe to take with your other medicines.

Can sterculia cause problems?

Along with their useful effects all medicines can cause unwanted side effects, which usually improve as your body adjusts to the new medicine.

If you experience any other symptoms which you think may be due to this medicine, speak with your doctor or pharmacist.

How to store sterculia

• Keep all medicines out of the reach of children.
• Store in a cool, dry place, away from direct heat and light.

Important information about all medicines