The Northumberland, Tyne and Wear guide can be downloaded from www.ntw.nhs.uk/pic/selfhelp
The Moodjuice guide can be downloaded from www.moodjuice.scot.nhs.uk/shynesssocialphobia.asp
Shyness and Social Anxiety/Phobia - Self Help Guides
Self help guides are produced by the Northumberland, Tyne and Wear NHS Foundation Trust and the Moodjuice website
(developed by Choose Life Falkirk and the Adult Clinical
Psychology Service, NHS Forth Valley).
Please ignore the automatically generated copyright notice below.