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Post Natal Depression - A Self Help Guide
This guide is now only available as a pdf document. Click here for the guide in pdf (warning this may be a big file).
The guide is written by clinical psychologists from Northumberland, Tyne & Wear NHS Trust with contributions from service users and healthcare staff. It takes the user through a Cognitive Behaviour Therapy (CBT) model of self help. Copyright remains with Northumberland, Tyne and Wear NHS Trust and the authors. Used here with permission.
Other titles of self help guides available from the same resource include:
- Bereavement
- Controlling Anger
- Depression
- Depression and Low Mood
- Eating Disorders
- Hearing Voices
- Obsessions and Compulsions
- Panic
- Post Traumatic Stress
- Shyness and Social Anxiety
- Sleep Problems
- Stress
Disclaimer: Patient UK has no control of the content of the above links. Inclusion does not imply endorsement by Patient UK.
Related pages in Patient UK
Your Experience (^ top of page)
Please add your experience about this condition / medicine View patient experiences and discussions about this condition / medicine (5 there)Information leaflets related to this topic (^ top of page)
Antidepressants - Tricyclic Depression (Post-Natal)Patient Support related to this topic (^ top of page)
Association for Post-Natal Illness Depression Alliance Scotland MAMA - Meet A Mum Association Northumberland, Tyne and Wear Patient Information Centre Perinatal Illness UK PMS and PND Support PND Productions Post Natal Illness Web SiteMedical reference articles in PatientPlus related to this topic (^ top of page)
Antenatal Mental Health Problems Bipolar and Manic Depression Depression Depression in Pregnancy Edinburgh Postnatal Depression Scale (EPDS) Calculator Managing Depression Postnatal Care (Puerperium) Postnatal Depression Who Benefits From Antidepressants?UK guidelines related to this topic (^ top of page)
Guidelines on Post Natal IllnessOnline videos related to this topic (^ top of page)
Online videos on Post Natal IllnessLinks to other selected websites related to this topic (^ top of page)
Baby Blues Post-Natal Illness / DepressionOther - Useful resources (^ top of page)
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Disclaimer: Patient UK has no control of the content of the above links. Inclusion does not imply endorsement by Patient UK.