Related to this topic: Leaflets | Support | Patient+ | UK Guidelines | Online Videos | News | Weblinks | Poem/Story | Equipment | Books | Your Experience | Other resources | Glossaries
Print options:
(tip - pdf print is neatest)
Other options:
(what's this?)
Eating Disorders - A Self Help Guide
This guide is now only available as a pdf document. Click here for the guide in pdf (warning this may be a big file).
The guide is written by clinical psychologists from Northumberland, Tyne & Wear NHS Trust with contributions from service users and healthcare staff. It takes the user through a Cognitive Behaviour Therapy (CBT) model of self help. Copyright remains with Northumberland, Tyne and Wear NHS Trust and the authors. Used here with permission.
Other titles of self help guides available from the same resource include:
- Bereavement
- Controlling Anger
- Depression
- Depression and Low Mood
- Hearing Voices
- Obsessions and Compulsions
- Panic
- Post Natal Depression
- Post Traumatic Stress
- Shyness and Social Anxiety
- Sleep Problems
- Stress
Disclaimer: Patient UK has no control of the content of the above links. Inclusion does not imply endorsement by Patient UK.
Related pages in Patient UK
Your Experience (^ top of page)
Please add your experience about this condition / medicine
View patient experiences and discussions about this condition / medicine (1 there)Information leaflets related to this topic (^ top of page)
Anorexia Nervosa
Bulimia Nervosa
Obesity and Overweight
Obesity and Overweight - A SummaryPatient Support related to this topic (^ top of page)
Althea Park Specialist Services
Anorexia & Bulimia Care
Beat - Beating Eating Disorders
Caraline (eating disorders support)
Cyswllt Ceredigion Contact
International Eating Disorders Centre
Life Works
Living Room
National Centre for Eating Disorders
Newmarket House Clinic
Northumberland, Tyne and Wear Patient Information Centre
Overeaters Anonymous
Somerset And Wessex Eating Disorders Association - SWEDAMedical reference articles in PatientPlus related to this topic (^ top of page)
Anorexia Nervosa
Bulimia Nervosa
Healthy Diet and Enjoyable Eating
Nutritional Support in Primary Care
Selective Serotonin Reuptake Inhibitors (SSRIs)UK guidelines related to this topic (^ top of page)
Guidelines on Anorexia Nervosa
Guidelines on Bulimia Nervosa
Guidelines on Eating DisordersOnline videos related to this topic (^ top of page)
Online videos on Anorexia Nervosa
Online videos on Eating DisordersRecent news items related to this topic (^ top of page)
Does anyone eat normally any more?
Prescott tells of bulimia battle
Men and bulimia: Why suffer in silence?
Does anyone eat normally any more?
Prescott tells of bulimia battle
Men and bulimia: Why suffer in silence?
Does anyone eat normally any more?Links to other selected websites related to this topic (^ top of page)
Anorexia Nervosa
Bulimia
Eating DisordersPoems and stories related to this topic (^ top of page)
A Wasp in the Jar: a Medical Story about Bulimia
Anorexia NervosaOther - Useful resources (^ top of page)
Pictures, diagrams, photos, images, etc.Evidence based medicine
Online textbooks and journals
A-Z of UK Guidelines
A-Z of Online Videos
Medline
Other good health sites
Medical equipment products related to this topic (^ top of page)

Books related to this topic (^ top of page)
Anorexia Nervosa (Overcoming)
Anorexia Nervosa: A Survival Guide for Families, Friends and Sufferers
Anorexia/Bulimia (Inspiring Resistance to): Biting the Hand That Starves You
Binge Eating (Overcoming)
Biting the Hand That Starves You: Inspiring Resistance to Anorexia/Bulimia
Bulimia (How to Cope with)
Bulimia nervosa and binge eating disorders: Getting Better Bit(e) by Bit(e) - A survival kit for sufferers
Bulimia Nervosa and Binge-Eating: A Guide to Recovery
Bulimia Nervosa: A Guide to Recovery
Bulimia/Anorexia (Inspiring Resistance to): Biting the Hand That Starves You
Bulimia: Self-Help Programme (Overcoming)
Easting Disorders : British Medical Association's Family Doctor Series
Eating Disorders (Understanding)
Eating Disorders. The Facts
Getting Better Bit(e) by Bit(e) - A survival kit for sufferers of bulimia nervosa and binge eating disorders
How to Cope with Bulimia
Overcoming Anorexia Nervosa
Overcoming Binge Eating
Want to search some more? Use the Google Search box below to search our site.

Would you like to try our advanced on-line knowledge support system designed to provide professionals with relevant up to date information about recognition and management of disease or take the Mentor Challenge?
Disclaimer: Patient UK has no control of the content of the above links. Inclusion does not imply endorsement by Patient UK.
