38 Albany Road
Cardiff
CF24 3RQ

Tel: 029 2069 2891
Web: www.journeysonline.org.uk

Journeys takes a holistic approach to overcoming depression through guided self-help, building the foundations for sustainable and long-term wellbeing. Journeys provides information, practical resources, and training that promote the development of skills and strategies to help people find their own route to recovery. We also co-ordinate a network of self-help groups.