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Healthy Lifestyle - Five Choices

References

  1. Rodney Jackson Guidelines on preventing cardiovascular disease in clinical practice BMJ 2000;320:659-661.
  2. Joint British recommendations on prevention of coronary heart disease in clinical practice: summary. British Cardiac Society, British Hyperlipidaemia Association, British Hypertension Society, and British Diabetic Association. BMJ 2000;320:705-708.
  3. Lifestyle measures to tackle atherosclerotic disease. Drug and Theraputics Bulletin. 2001;39:21-4.
  4. Smoking cessation Prodigy guidance 2002
  5. Peto R. Smoking and Death: The past 40 years and the next 40. BMJ 1994;937-939
  6. Fish, Fruit, Vegetables and Mediterranean diet. British Heart Foundation Factfile 2/99
  7. Edwards G. Sensible drinking. BMJ 1996;312:1
  8. MacAuley D, Jaques R. Exercise: the right prescription in practice. Br J Gen Pract. 2000;50:948-9
  9. Physical activity and the Heart: An update. British Heart Foundation Factfile 4/2001
  10. Short, sharp bouts of exercise good for the heart - news item in BMJ 2000;321:589.
  11. G David Batty and I-Min Lee Physical activity for preventing strokes BMJ 2002;325:350-351

Resources for finding further information

Click here for a list of resources for finding guidelines, reviews, research papers and evidence based medicine.












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Disclaimer: Patient UK has no control of the content of the above links. Inclusion does not imply endorsement by Patient UK.

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PS - Health and Poverty

Perhaps the biggest cause of ill health in the world is poverty. Help to Make Poverty History. For example, why not lend some of your money to disadvantaged communities to enable them to trade their way out of poverty through schemes such as Shared Interest.

See also MAKEPOVERTYHISTORY North East for details and links to campaigns against poverty.

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