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Stresswatch Scotland
23 Campbell Street
Kilmarnock
Scotland
KA1 4HL
Tel (helpline): 01563 574144
Tel (admin): 01563 570886
Fax: 01563 570886
Web: www.stresswatchscotland.org
Best time to telephone: 10am - 6pm, Monday - Friday
Stresswatch Scotland is a voluntary registered organization, which was set up in the 1970s. The principles of the organization are to aid and support in the recovery of people who suffer from stress, anxiety, phobias, panic attacks and obsessive compulsive disorders.
- They provide a telephone helpline, with trained volunteers operating the phones.
- They encourage people to take part in the Telephone Recovery Group, which gives assistance to sufferers over a twelve-week course.
- They help and give guidance in setting up self-help groups in Scotland.
- They provide information and promote a better understanding of anxiety disorders by raising public and professional awareness.
- They produce a quarterly magazine and offer membership for a small annual fee, giving discount on books and tapes purchased.
Disclaimer: Patient UK has no control of the content of the above links. Inclusion does not imply endorsement by Patient UK.
Related pages in Patient UK
Information leaflets related to this topic (^ top of page)
Anxiety - A Self Help Guide
Anxiety - Generalised Anxiety Disorder
Anxiety Disorders
Controlled Breathing
Obsessions and Compulsions - A Self Help Guide
Obsessive Compulsive Disorder
Panic - A Self Help Guide
Panic Attack
Panic Disorder (Recurring Panic Attacks)
Phobias
Psychosomatic Disorders
Relaxation Exercises
Shyness and Social Anxiety - A Self Help Guide
Somatization and Somatoform Disorders
Stress - A Self Help Guide
Stress - A Summary
Stress - Acute Reaction to Stress
Stress - Tips on How to Avoid ItPatient Support related to this topic (^ top of page)
Action for Sick Children (Scotland)
Age Concern Scotland
Alcohol Focus Scotland
Alcoholics Anonymous (Scotland)
Aleph One Limited (Stress support)
Alzheimer Scotland
Anti-Bullying Network
ASH Scotland
Asthma UK (Scotland)
Bipolar Fellowship Scotland
Breast Cancer Care Scotland
C A Scotland
Caledonia Youth
CALL Centre (Scotland)
Cancerbackup Scotland
Capability Scotland
Carers Scotland
Centre for Stress Management
Chest Heart & Stroke Scotland
Children 1st
Children in Scotland
Children's Hospice Association Scotland
Citizens Advice Scotland
CrossReach
Crossroads (Scotland) (carers)
Dental Anxiety & Phobia Association
Depression Alliance Scotland
Destigmatize.org.uk
Disablement Income Group Scotland
Down's Syndrome Scotland
Driving Anxiety and Phobias
Dyslexia Scotland
Emotions Anonymous
ENABLE Scotland
Epilepsy Connections
Epilepsy Scotland
Fabb Scotland
Farm Crisis Network
First Steps to Freedom (phobia & compulsion support)
Fit for Travel
Fitness Scotland
Food Standards Agency Scotland
FPA (Scotland)
General Register Office for Scotland
Health Scotland Library Service
Hyperbaric Medicine Unit
International Stress Management Association UK
Know the Score
Life Works
Lifeline Pregnancy Counselling and Care
Listening Friends (for pharmacists)
Macroteach
Maggie's Centres
Mental Welfare Commission for Scotland
Moira Anderson Foundation
Multiple Sclerosis Society Scotland
Multiple Sclerosis Therapy Centres (Scotland)
National Blood Service (Scotland)
National Phobics Society
National Schizophrenia Fellowship (Scotland)
NHS 24
No More Panic
No Panic
Northumberland, Tyne and Wear Patient Information Centre
OCD Action
OCD-UK
One Parent Families Scotland
Outsiders (for the emotionally isolated)
Pain Association Scotland
Penumbra
Perthes Association Scotland
Rainbow House (alcohol/drugs rehabilitation)
Rape Crisis - Scotland
RCGP Scotland Patient Partnership in Practice (P3)
Relate Scotland
RNID Scotland
Royal Blind
Scottish Association for Sleep Apnoea
Scottish Association of Prostate Cancer Support Groups
Scottish Care and Information on Miscarriage
Scottish Centre for Children with Motor Impairments
Scottish Cot Death Trust
Scottish Council on Deafness
Scottish Disability Sport
Scottish Drugs Forum
Scottish Huntington's Association
Scottish Marriage Care
Scottish Motor Neurone Disease Association
Scottish Society for Autism
Scottish Spina Bifida Association
Scottish Women's Aid
Seagull Trust
See Me
Sense - for deafblind people
SNIP - Special Needs Information Point
Spinal Injuries Scotland
SSC - Scottish Sensory Centre
SupportLine
Tak Tent Cancer Support
Traumatic Stress Clinic
Triumph Over Phobia
Unwind
UPDATE (Scotland's disability information service)
Victim Support Scotland
Who Cares? Scotland (for children in care)Medical reference articles in PatientPlus related to this topic (^ top of page)
Generalised Anxiety Disorder
Hospital anxiety and depression scale
Obsessive Compulsive Disorder
Panic Disorder
Panic Disorder and its Management
Personality Disorders and Psychopathy
Psychotherapy and its Uses
Selective Serotonin Reuptake Inhibitors (SSRIs)
Serotonin and Noradrenaline Re-uptake Inhibitors (SNRIs)
Stress and PTSDUK guidelines related to this topic (^ top of page)
Guidelines on Panic Disorder
Guidelines on Stress
Guidelines on Obsessive-compulsive DisordersOnline videos related to this topic (^ top of page)
Online videos on Obsessive-compulsive DisordersRecent news items related to this topic (^ top of page)
Anxiety: I don't want to worry you, but...
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Data from 1m emergency calls lost in the post
Health boards 'risk being swallowed up'
Confusion over law halts Scots organ transplants
10 Minute yoga
Students to be offered counselling to tackle mental health issues
Physical activity reduces stress
Your health is in your hands
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Sometimes anxiety is just a normal reaction
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Heart attacks? Cancer? No, the West's greatest health problem is anxiety
Anxiety: I don't want to worry you, but...
Warning: The credit crunch is bad for your mental healthLinks to other selected websites related to this topic (^ top of page)
Obsessive Compulsive Disorder
Panic Attacks
StressPoems and stories related to this topic (^ top of page)
Got to Dash
OCD, David Beckham and Me ...Other - Useful resources (^ top of page)
Pictures, diagrams, photos, images, etc.Evidence based medicine
Online textbooks and journals
A-Z of UK Guidelines
A-Z of Online Videos
Medline
Other good health sites
Pharmacy products related to this topic (^ top of page)
Stressless Herbal Tablets
Stressless Herbal Tablets Triple PackMedical equipment products related to this topic (^ top of page)

Books related to this topic (^ top of page)
Anxiety & Panic Attacks : British Medical Association's Family Doctors Series
Anxiety (Overcoming)
Anxiety (Overcoming)
Anxiety and Depression (Coping with)
Anxiety and Phobia Workbook (The)
Anxiety: Self-Help Programme (Overcoming)
Compulsions (Understanding Obsessions and)
Coping Successfully with Panic Attacks
Coping with Anxiety and Depression
Good Stress Guide (the)
How to Cope with Stress
How to Overcome Your Obsessions and Compulsions (Stop Obsessing!:)
Living with Fear
Obsessing! (Stop): How to Overcome Your Obsessions and Compulsions
Obsessions and Compulsions (Understanding)
Obsessive Compulsive Disorder (2nd Edition)
Obsessive Compulsive Disorder (Overcoming)
Obsessive-Compulsive Disorder. The Facts
OCD Workbook (The): Your Guide To Breaking Free From Obsessive-Compulsive Disorder
Overcoming Anxiety
Overcoming Anxiety - A Five Areas Approach
Overcoming Panic
Overcoming Social Anxiety: A Self-help Guide Using Cognitive Behavioural Techniques
Panic (Overcoming)
Panic Attacks (Coping Successfully with)
Panic Attacks (Understanding and Overcoming Fear)
Panic Disorder. The Facts
Phobias: The Anxiety and Phobia Workbook
Social Anxiety and Shyness (Overcoming)
Social Anxiety and Shyness (Overcoming)
Stress (How to Cope with)
Stress (Overcoming)
Stress (Understanding)
Stress : British Medical Association's Family Doctor Series
Stress Guide (the Good)
Stress Workbook (the)
Understanding Panic Attacks and Overcoming Fear
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