TASHA Foundation

Alexandra House
241 High Street
Brentford
Middlesex
TW8 0NE

Tel: 020 8569 9933
Tel (out of hours): 020 8560 6601
Fax: 020 8568 0062
Web: www.tasha-foundation.org.uk
Best time to telephone: 9.30am - 5.30pm, Monday - Friday.

The Tasha Foundation is a local organisation which provides confidential information, support and counselling and holistic health care services to individuals affected by mental health difficulties and problematic drug use. These services are available to people in the Ealing, Hounslow and London Borough of Richmond Health Authorities areas. However, Tasha Foundation produces self-help packs and tapes which are available to individuals outside the area for a donation to cover costs and postage.

There is also an out of hours helpline providing information, advice and a listening ear. This is operated by qualified counsellors. The helpline is open 6 - 9 pm, 365 days a year.

Self-help packs available include the following.

• Sleeping information
• Withdrawing from tranquillisers
• Understanding and overcoming agoraphobia
• Understanding and coping with anxiety
• Understanding and overcoming depression
• Stress management

The following tapes are also available in a variety of languages.

• Tranquilliser Information & Relaxation Exercises
• Depression Information & Relaxation Exercises
• Understanding & Coping with Mental Distress & Relaxation Exercises
• Coping with Anxiety & Panic Attacks & Relaxation Exercises