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No Panic
93 Brands Farm Way
Randlay
Telford
Shropshire
TF3 2JQ
Tel (helpline): 0808 808 0545 (freephone)
Tel (admin): 01952 590 005
Fax: 01952 270 962
Web: www.nopanic.org.uk
Best time to telephone: helpline: 10am - 10pm, every day; admin: normal office hours.
No Panic (National Organisation for Phobias, Anxiety, Neuroses, Information and Care)
is a totally voluntary charity, whose aims are to aid the relief and rehabilitation of those people suffering from panic attacks, phobias, obsessive/compulsive disorders and other related anxiety disorders including tranquilliser withdrawal, and to provide support to sufferers and their families and or carers, by the following means:
- Providing confidential helplines staffed by trained volunteers.
- Training of volunteers to work on helplines.
- Running telephone courses for people unable to get to a pop-in centre.
- Producing and distributing literature, audio cassettes and videos relevant to the illnesses.
- Raising public and professional awareness of the problems.
- Providing support, not financial, to sufferers and carers.
- Using self-help behaviour therapy as a basis for recovery programmes.
- Giving support to people trying to give up tranquillisers.
- Providing one-to-one voluntary telephone counselling.
Disclaimer: Patient UK has no control of the content of the above links. Inclusion does not imply endorsement by Patient UK.
Related pages in Patient UK
Information leaflets related to this topic (^ top of page)
Anxiety - A Self Help Guide Anxiety - Generalised Anxiety Disorder Anxiety Disorders Benzodiazepines Benzodiazepines - Stopping After Long Term Use Controlled Breathing Obsessions and Compulsions - A Self Help Guide Obsessive Compulsive Disorder Panic - A Self Help Guide Panic Attack Panic Disorder (Recurring Panic Attacks) Phobias Post Traumatic Stress - A Self Help Guide Post-Traumatic Stress Disorder Psychosomatic Disorders Relaxation Exercises Shyness and Social Anxiety - A Self Help Guide Somatization and Somatoform Disorders Stress - A Self Help Guide Stress - A Summary Stress - Acute Reaction to Stress Stress - Tips on How to Avoid ItPatient Support related to this topic (^ top of page)
Aleph One Limited (Stress support) ASSIST - Assistance Support & Self-Help in Surviving Trauma BCNC - Benzodiazepines Co-operation Not Compensation Benzo.org.uk (benzodiazepine addiction) Birth Trauma Association Centre for Stress Management Dental Anxiety & Phobia Association Destigmatize.org.uk Disaster Aftercare Services Driving Anxiety and Phobias Emotions Anonymous Farm Crisis Network First Steps to Freedom (phobia & compulsion support) International Stress Management Association UK Life Works Listening Friends (for pharmacists) Macroteach National Phobics Society No More Panic Northumberland, Tyne and Wear Patient Information Centre OCD Action OCD-UK Outsiders (for the emotionally isolated) Stresswatch Scotland SupportLine Traumatic Stress Clinic Triumph Over Phobia UnwindMedical reference articles in PatientPlus related to this topic (^ top of page)
Benzodiazepine Dependence Benzodiazepines Generalised Anxiety Disorder Hospital anxiety and depression scale Obsessive Compulsive Disorder Panic Disorder Panic Disorder and its Management Personality Disorders and Psychopathy Psychotherapy and its Uses Selective Serotonin Reuptake Inhibitors (SSRIs) Serotonin and Noradrenaline Re-uptake Inhibitors (SNRIs) Stress and PTSDUK guidelines related to this topic (^ top of page)
Guidelines on Panic Disorder Guidelines on Post Traumatic Stress Disorder Guidelines on Stress Guidelines on Obsessive-compulsive Disorders Guidelines on BenzodiazepinesOnline videos related to this topic (^ top of page)
Online videos on Obsessive-compulsive DisordersRecent news items related to this topic (^ top of page)
Anxiety: I don't want to worry you, but... Bottling it up 'can ease trauma' 10 Minute yoga Students to be offered counselling to tackle mental health issues Physical activity reduces stress Your health is in your hands Be alert to nightmare that can pile on pounds Sometimes anxiety is just a normal reaction Physical activity reduces stress Heart attacks? Cancer? No, the West's greatest health problem is anxiety Anxiety: I don't want to worry you, but... Warning: The credit crunch is bad for your mental healthLinks to other selected websites related to this topic (^ top of page)
Obsessive Compulsive Disorder Panic Attacks Post-Traumatic Stress Disorder StressPoems and stories related to this topic (^ top of page)
Got to Dash OCD, David Beckham and Me ...Other - Useful resources (^ top of page)
Pictures, diagrams, photos, images, etc.Evidence based medicine
Online textbooks and journals
A-Z of UK Guidelines
A-Z of Online Videos
Medline
Other good health sites
Pharmacy products related to this topic (^ top of page)
Stressless Herbal Tablets Stressless Herbal Tablets Triple PackMedical equipment products related to this topic (^ top of page)
Books related to this topic (^ top of page)
Anxiety & Panic Attacks : British Medical Association's Family Doctors Series Anxiety (Overcoming) Anxiety (Overcoming) Anxiety and Depression (Coping with) Anxiety and Phobia Workbook (The) Anxiety: Self-Help Programme (Overcoming) Child's Fears and Worries (Overcoming: Your) Compulsions (Understanding Obsessions and) Coping Successfully with Panic Attacks Coping with Anxiety and Depression Good Stress Guide (the) How to Cope with Stress How to Overcome Your Obsessions and Compulsions (Stop Obsessing!:) Living with Fear Obsessing! (Stop): How to Overcome Your Obsessions and Compulsions Obsessions and Compulsions (Understanding) Obsessive Compulsive Disorder (2nd Edition) Obsessive Compulsive Disorder (Overcoming) Obsessive-Compulsive Disorder. The Facts OCD Workbook (The): Your Guide To Breaking Free From Obsessive-Compulsive Disorder Overcoming Anxiety Overcoming Anxiety - A Five Areas Approach Overcoming Panic Overcoming Social Anxiety: A Self-help Guide Using Cognitive Behavioural Techniques Overcoming Traumatic Stress (Self-help) Panic (Overcoming) Panic Attacks (Coping Successfully with) Panic Attacks (Understanding and Overcoming Fear) Panic Disorder. The Facts Phobias: The Anxiety and Phobia Workbook Post Trauma Stress Post Traumatic Stress Disorder: the invisible injury Social Anxiety and Shyness (Overcoming) Social Anxiety and Shyness (Overcoming) Stress (How to Cope with) Stress (Overcoming) Stress (Understanding) Stress : British Medical Association's Family Doctor Series Stress Guide (the Good) Stress Workbook (the) Traumatic Stress (Overcoming) Understanding Panic Attacks and Overcoming Fear
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Disclaimer: Patient UK has no control of the content of the above links. Inclusion does not imply endorsement by Patient UK.