No Panic

93 Brands Farm Way
Randlay
Telford
Shropshire
TF3 2JQ

Tel (freephone helpline): 0808 808 0545
Tel (admin): 01952 590 005
Web: www.nopanic.org.uk
Best time to telephone: helpline 10am - 10pm, every day

No Panic (National Organisation for Phobias, Anxiety, Neuroses, Information and Care)
is a totally voluntary charity, whose aims are to aid the relief and rehabilitation of those people suffering from panic attacks, phobias, obsessive/compulsive disorders and other related anxiety disorders including tranquilliser withdrawal, and to provide support to sufferers and their families and or carers, by the following means:

• Providing confidential helplines staffed by trained volunteers.
• Training of volunteers to work on helplines.
• Running telephone courses for people unable to get to a pop-in centre.
• Producing and distributing literature, CDs and DVDs relevant to the illnesses.
• Raising public and professional awareness of the problems.
• Providing support, not financial, to sufferers and carers.
• Using self-help behaviour therapy as a basis for recovery programmes.
• Giving support to people trying to give up tranquillisers.
• Providing one-to-one voluntary telephone counselling.