QUIT is the UK's only charity whose main aim is to offer practical help to people who want to stop smoking. Quitting is not easy. QUIT does not lecture people but just gives down to earth help and advice about stopping for good. Call the QUITLINE to find out more about quitting or if you need a friendly and supportive ear to listen.
They offer numerous publications including:
So You Want to Quit?
So You Want a Healthy Body?
The Essential Quit Guide to Stopping Smoking
Women and Smoking
Lone Parents Handbook
and many more, viewable on thier website. They also provide posters, fliers and other materials.
QUIT runs campaigns at certain times of the year. QUITLINE is open 7 days a week 9am - 9pm.
The following numbers are available for Quitline in minority languages.
Bengali: 0800 00 22 44 - Mondays 1pm-9pm
Gujerati: 0800 00 22 55 - Tuesdays 1pm-9pm
Hindi: 0800 00 22 66 - Wednesdays 1pm-9pm
Punjabi: 0800 00 22 44 77 - Thursdays 1pm-9pm
Urdu: 0800 00 22 44 88 - Sundays 1pm-9pm
The authors and editors of this article are employed to create accurate and up to date content reflecting reliable research evidence, guidance and best clinical practice. They are free from any commercial conflicts of interest. Find out more about updating.
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