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Medication for the Medicine Cupboard

Minor illness is common, especially in young children. Symptoms often begin when pharmacies are closed. Here is a suggestion of some drugs that are useful to keep in the home for occasional use. You can buy the following from pharmacies without a prescription.


Note: before taking a drug, always read the packet label. This is for instructions on how to take the drug, who should not take the drug, and for a list of possible side-effects.

Paracetamol
Paracetamol eases pain. It also reduces fever (high temperatures). It comes in tablet form for adults and older children and as a liquid for young children and babies. You can also get soluble tablets. If you have young children, paracetamol is perhaps the most important drug to keep in at all times. Paracetamol is safe at normal doses, but is dangerous in overdose.

Anti-inflammatory painkillers
These are painkillers which also reduce inflammation. Most need a prescription but you can buy one called ibuprofen from pharmacies. They are helpful for muscular aches and sprains and are often used to relieve period pain. Like paracetamol, ibuprofen also reduces a fever. Anti-inflammatory painkillers should not be used by certain people. For example, if you have or have had an ulcer.

Antihistamines
These ease the symptoms of hay fever and other allergies. For example: urticaria (hives), itch, sneezing, watering eyes, and a running nose. Some antihistamines may cause drowsiness, for example, chlorpheniramine (piriton). These may be useful for taking at bedtime. There are several types which cause less drowsiness and are better for during the day.

Antacids
These help to ease indigestion and heartburn. There are various types. For example, sodium bicarbonate, magnesium trisilicate, aluminium or magnesium hydroxide. They work by neutralising the acid content of the stomach. You can also buy more powerful drugs which reduce acid in the stomach, for example, cimetidine.

Hydrocortisone cream and calamine lotion
Hydrocortisone is a mild steroid cream. Steroids reduce inflammation. Hydrocortisone can reduce the swelling and pain of sunburn, bee and wasp stings, and other inflammation of the skin. Calamine lotion is soothing and cooling for inflamed or itchy skin.

Other useful items
It is worth keeping a variety of plasters, a crepe bandage, a triangular bandage, a support stocking bandage, and some antiseptic cream to treat minor cuts, grazes, and sprains.

Further advice
Your pharmacist is a good source of advice and information.

Also, see www.medicine-chest.co.uk for details of all drugs that you can buy in the UK.

© EMIS and PIP 2006   Updated: October 2006

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PS - Health and Poverty

Perhaps the biggest cause of ill health in the world is poverty. Help to Make Poverty History. For example, why not lend some of your money to disadvantaged communities to enable them to trade their way out of poverty through schemes such as Shared Interest.

See also MAKEPOVERTYHISTORY North East for details and links to campaigns against poverty.

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