SCIATICA: WHAT TO DO???

1. TimKa 10 May 2012 at 20:43PM
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   Hello everybody!

   A while ago, I have lifted dumbbells which were quite heavy (plus, I haven't been doing any physical stuff for a long time before that) and, obviously, got sciatica. Now, I would like to ask may be somebody had this thing before and knows what should I do now: pills, gels, exercises?

   Any advice will be greatly appreciated.

   Thanks,

   Tim

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2. Helen40 12 May 2012 at 16:33PM

   You need to go to a a qualified pysiotherapist for a proper diagnosis and treatment , the doctors usually just throw pills at you , you need hands on treatment , and exercises to help this condition , hope this helps

   Helen

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3. TimKa 13 May 2012 at 22:14PM

   Thanks a lot, Helen40! Guess will do that))

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