What a difference a few days makes - but you will know that!
Last week I was trying to blame me drinking too much for my lowness, but actually I don't think that was it, more the situation, as per usual.
Anyway, there was some nice news from the family that will require a party and its up to me to sort most of it. Anyway, it cheered me up no end! So I have something to concentrate on and look forward to at the same time!
Plus, while on the same high, I logged onto a friendship/dating site to try and be more sociable.... well of course the intial surge of good feeling has worn off and now I don't know if I am really that game, but thankfully its all on-line so you can dip in and out as you please(it does give a buzz when someone says they are interested)!
Anyway, what I suppose I have again realised (that I know, but need to do more about!) is that I really have to make more effort to get myself back \"up\" and better, doing more exercise and the only person that can do that is me! (make more effort) Every day is different, you shouldn't give up! (and talking on here helps!!)