Has anyone had any experience having all of the aforementioned in my title?
I had a breakdown @ the beginning of June due to work related stress and was hospitalised for 3 weeks, the week I was admitted, my balance went (I've previously had 3 other bad experiences, since I 1st had Labyrinthitis in 2002), I started to have 'waking' nightmares (which are making me very anxious at bedtime & also if I feel sleepy during the day, as I have them then too) and developed a stutter (originally with neck spasms, but they've stopped thank heavens!).
I have my 1st outpatient psychiatric appointment next week, but would be so grateful to hear from anyone suffering from any combination of my current afflictions!! (the stutter is causing much amusement to friends & family alike!).
I would particularly like to hear from anyone with dizziness/vertigo/balance problems who have found a form of exercise that they are able to do. I have been back to my yoga class, but find myself very frustrating - as I can't do a lot of the postures anymore (just floorwork really). Has anyone tried swimming?
Thanks so much,