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  1. When I get tired should I follow my instincts and sleep or try to get through it?

    I suffer from occasional tiredness. I know the probable cause is lack of sleep and/or stress. The thing is when it comes on it is sudden and quite extreme, often ....

  2. Tens machine - help with insomnia?

    I have seen advertised a small portable tens machine and the ad. says it helps with insomnia. I've looked on the internet, but the only references I can find refer ....

  3. Anxiety over sleep for 1yr now - please read, pretty desperate at times and worried about another breakdown!!?

    I'll try and make this as brief as possible.

    About a year ago I was into my bodybuilding and bought a pill online that was supposed to enhance my performance. ....

  4. Valerian for Children

    My ex wife is giving my 14 year-old daughter Valerian tea at bedtime, suggesting that it help her sleep, even though the does not suffer from any form of ....

  5. withdrawral symptoms from mirtazapine

    I have been taking mirtazapine for just over a year now and at the start of it I was taking 45mg and over the year have gradually come down from the dosage.

    I have ....

  6. Insomnia driving me insane

    I had a nissen fundoplication last November and have struggled to sleep properly since. I was given zopiclone initially which did knock me out but by Christmas I ....

  7. Insomnia and zopiclone tablets

    Hi

    I've suffered from insomnia on and off for years and occasionally take a zopiclone 7.5mg tablet if its really bad. Although I can get off to sleep I wake within ....

  8. Haven't slept in three days

    Hi there

    Its now coming up to three days since iv slept for more than one hour! usually i sleep quite well but for some reason when it comes to going to bed at ....

  9. Long Term Sleep Problems

    Hi, I have been advised to review this site by my GP. It is comforting in a way to know that other people are going through the same thing.

    I suppose I haven't ....

  10. No Sleep Eeeeeeerghhhh!

    Hi my name is Kev and am adding my experience of insomnia.

    I have had trouble sleeping for a long time and have taken things such as Sominex and Nytol from over ....

  11. zopicione-- Unable to have natural sleep after stopping use

    I used Zipiclone for four weeks to get me through a bad patch in everyday life. I stopped taking them and have been unable to sleep for seven days and seven nights. ....

  12. Effects of over dose

    what will happen if a beginner will take more than 10 tablets at a time, will he/she go into coma? :?

  13. SLEEP DISORDER

    I am suffering with no sleep due to anxiety and stress. It started 5 weeks ago when I was suffering chest pains.

    I had athorough medical examination with 3 ecgs ....

  14. poor sleeping pattern

    i snore so bad that my husband has to sleep in another room and he can still hear me he says i make horrendous noises, in fact they wake me up. and start as soon ....

  15. At Last I'm nearly free

    I have been taking sleeping pills for the last twelve years. I always wanted to come off them but the thought of infinite sleepless nights filled me with dread. ....

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