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This column will change your life: the importance of temporal landmarks
Build more temporal landmarks into your life, says Oliver Burkeman, and you'll experience time differently than if your days and years are one …
Is it worth it? P90X exercise programme
Each week Stuart Heritage test out an exercise programme so you don't have to
Ask a grown-up: Why do grown-ups shrink when they get quite old?
Dr David Green answers eight-year-old Luke's question
Could sea-bathing machines return to Margate’s shores?
Marina O’Loughlin: Mobile saunas showcasing the health-giving properties of the town’s seawater offer a chic update on modesty-preserving Victorian …
Back to our roots: would humans be better off eating a paleolithic diet?
Amy Fleming: Raw foodists and other campaign groups are eager for us to return to the sort of food our ancient ancestors ate. But how much truth is …
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Posted in Mental health / Anxiety Disorders
Effects of anxiety attack
Had yet another anxiety attack tonight😞 second one this week and I'm physically and mentally DRAINED. Can someone who suffers also with anxiety please...
Posted in Gut, bowel and stomach / Reflux Oesophagitis
Silent reflux or something else
Hello, I have a few health problems and am suffering a lot of pain with osteo arthritis at the moment and am on that forum. I also suffer from anxiety. To...
Posted in Brain and nerves / Hemifacial Spasm
I've had the symptoms for nearly ten years now (am 56 now); I gave into botox for about 4 years but gave up on it a year ago as it didn't really do much...
Posted in Mental health / Depression
Depression, can't go on much longer
20 years old, struggling with depression for my whole childhood starting off from being bullied and has just totally ruined my life for 6 years. Depression...
Posted in Bones, joints and muscles / Knee Problems
tkr may not happen
I'm due to have a tkr tomorrow but now they have found I have a fractured spine so may not go ahead. At least someone has found out why I have such awful...
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