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This column will change your life: the importance of temporal landmarks
Build more temporal landmarks into your life, says Oliver Burkeman, and you'll experience time differently than if your days and years are one …
Is it worth it? P90X exercise programme
Each week Stuart Heritage test out an exercise programme so you don't have to
Ask a grown-up: Why do grown-ups shrink when they get quite old?
Dr David Green answers eight-year-old Luke's question
Could sea-bathing machines return to Margate’s shores?
Marina O’Loughlin: Mobile saunas showcasing the health-giving properties of the town’s seawater offer a chic update on modesty-preserving Victorian …
Back to our roots: would humans be better off eating a paleolithic diet?
Amy Fleming: Raw foodists and other campaign groups are eager for us to return to the sort of food our ancient ancestors ate. But how much truth is …
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Posted in Brain and nerves / Citalopram
Having a very bad day
Today has not been a good day for me. I found out my friend was killed in a motorcycle accident. This is devistating. So right away I'm emotional and not...
Posted in Mental health / Depression
deprssion help please
hi all new here i'm a 30 year old married man , in full time demanding work which i love and have a beautiful 3 year old daughter, however i think i've had...
Posted in Mental health / Anxiety Disorders
Hey guys Having a really really bad day 😢 I have no idea what triggers my anxiety I'm taking ssris and benzos and I'm still battling. I find my...
Posted in Bones, joints and muscles / Carpal Tunnel
I can`t cope with the pain
HELP please! I am 4 weeks post op after having surgery for carpal tunnel release, tendon release and removal of inflamed tissue. As i sit here in tears...
Posted in Bones, joints and muscles / Polymyalgia Rheumatica and GCA
Ok I know I've been a pain in the butt but what do I do when I feel I cannot cope? X
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